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Health
Village Health Partners at Legacy Medical Village
Legacy Medical Village, in Plano, Texas, is home to some of the nation's top family doctors trained at some of its premier institutions. Here, you will find experts specializing in women's and men's health issues and family planning,…
UPMC Health Plan Review
UPMC stands out among top health care providers as one of the country's premier group and individual providers, managing group insurance policies and behavioral health, EAP, and workers' compensation programs for our communities across the…
Uber Health – Reduce Missed Doctor Appointments
Around 3.6 million patients miss doctor appointments due to lack of transportation, costing the healthcare sector billions of dollars. Uber hopes to address this problem through its new service that allows providers and insurers to schedule…
Sutter Health Jobs
Sutter Health is a network of hospitals, medical foundations, and other facilities providing patient care services across Northern California. Sutter offers healthcare and additional benefits like paid leave, flexible spending accounts,…
Relief from Shoulder Pain with Massage
As a massage therapist, I've treated more than my share of people with shoulder injuries or pain. What causes shoulder pain, how massage therapy can assist, and what you can do on your own to alleviate the pain are all discussed in this…
A Life That Is Healthy vs. A Life That Is Fed
For some reason, the word "healthy" has always bothered me.
You have probably heard me say numerous times that "healthy" is the worst word imaginable and that "nourishing" describes food more accurately. The gap between the two ideas is…
Strategies for Distracting Your Mind During an Anxiety Attack
Despite studying a map in advance, I have suddenly become hopelessly disoriented while trying to find my cousin's home in north London.
I'm behind the wheel, so I can't see the signs very well, and now I'm scared! When I pass a landmark…
Reducing Stress in a Tensive World: Five Essential Steps
To think that many people worldwide feel more stress and anxiety during the Christmas season, which should be one of the most joyous and peaceful times of the year full of happiness and contentment, is an unfortunate reality. My inquiry is…
5 Worries You Can Put To Rest Today: An Instant Anxiety Remedy
Worrying about things that are beyond our control serves to add more stress to our lives.
We always have the choice of worrying about something or letting it go when encountering anything unpleasant and unwelcome. The path we take shapes…
7 Ways Physical Activity Can Reduce Anxiety
Exercising can relieve stress and anxiety.
The crucial factor in helping to settle anxiety is exercise, although it is the most underutilized anti-depressant. When we work out, our bodies produce a hormone called endorphins, which have a…